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Protect Your Kidneys:

Tips and Strategies for Maintaining Kidney Health

Did you know? People of color are more likely to develop end-stage renal disease (ESRD) and therefore have a greater need for kidney transplants. Despite having a greater need, people of color are less likely to receive kidney transplants. This is due to a variety of factors, including cultural barriers, lack of education about donation, and a shortage of donors from minority communities.

The leading cause of kidney disease in the United States is diabetes. Are you at risk for kidney disease?

Advocate for your health

Here are 10 things you should know about kidney health and transplantation:

1. Kidneys are vital organs that help remove waste and excess fluids from the body, regulate blood pressure, and produce hormones that are necessary for red blood cell production and bone health.

2. Chronic kidney disease (CKD) is a condition in which the kidneys gradually lose function over time, and it can eventually lead to kidney failure, also known as end-stage renal disease (ESRD).

3. ESRD requires treatment, such as dialysis or a kidney transplant, to replace the function of the failed kidneys.

4. A kidney transplant is a surgical procedure in which a healthy kidney from a living or deceased donor is transplanted into the recipient’s body to replace the failed kidneys.

5. The success rates of kidney transplantation are generally higher than those of dialysis, and recipients can have a better quality of life with a functioning transplanted kidney.

6. Kidney transplantation is a life-saving process that involves matching the ideal donor and recipient, comprehensive testing, and ongoing medication to ensure the success and longevity of the transplanted organ.

7. Deceased donor kidneys are also an option for transplantation, but there is a shortage of available organs, and the wait time for a deceased donor kidney can be several years.

8. Certain lifestyle factors, such as maintaining a healthy weight, staying active, and avoiding smoking, can help prevent kidney disease and improve overall kidney health.

9. People with kidney disease should work closely with their healthcare team to manage their condition, including monitoring blood pressure and blood sugar levels, taking medications as prescribed, and following a healthy diet and lifestyle.

10. For individuals who may require a kidney transplant, early detection of kidney disease through regular check-ups can increase the chances of successful transplantation.

At Network for Hope, we’re working to increase kidney health among people of color in our community by:

  • Increasing awareness and education through community outreach and health fairs
  • Encouraging regular check-ups
  • Promoting healthy lifestyles
  • Creating support groups
  • Advocating for policy change
  • Partnering with local organizations, health clinics and hospitals

Know Your Numbers

Resources:

Saint Joseph Health (Lexington)
Tuesday, April 29, at 12 p.m.
Baptist Health - Paducah
Wednesday, April 30, at 11 a.m. CST
All-Day Golf Tournament – Marshall University School of Medicine
Tuesday, April 29
Good Samaritan Hospital (Cincinnati)
Monday, April 28, at 10 a.m.
Location: Flag pole outside Dixmyth entrance
UK HealthCare Wall Ceremony
Saturday, April 26, from 1 p.m. to 4 p.m.
National Pediatric Transplant Week
(Trust Website)
April 20 – April 26
Mercy Health - Clermont Hospital
Friday, April 25, at 11:30 a.m.
Location: Lobby
UofL Health - Mary & Elizabeth
Friday, April 25, at 11:30 a.m.
Location: Flag pole
UK Softball Donate Life Game
Friday, April 25
National Pediatric Transplant Week
(Trust Website)
April 20 – April 26
Bethesda North Hospital
Thursday, April 24, at 12 p.m.
Location: In front of Chapel, near main elevators
Owensboro Health Regional Hospital
Thursday, April 24, at 10:00 a.m. CST
Missing Event
Thursday, April 24
National Pediatric Transplant Week
(Trust Website)
April 20 – April 26
Missing Event
Wednesday, April 23
National Pediatric Transplant Week
(Trust Website)
April 20 – April 26
Clinton Memorial Hospital
Tuesday, April 22, at 2:00 p.m.
National Pediatric Transplant Week
(Trust Website)
April 20 – April 26
Cincinnati Children's Hospital Medical Center
Monday, April 21, at 12 p.m.
Location: Sabin Auditorium
National Pediatric Transplant Week
(Trust Website)
April 20 – April 26
National Pediatric Transplant Week
(Trust Website)
April 20 – April 26
Baptist Health Floyd
Friday, April 18 at 9:30 a.m.
Location: Flag pole
Norton Audubon Hospital
Friday, April 18, at 1 p.m.
Norton Children's Hospital
Thursday, April 17, at 1 p.m.
The Jewish Hospital (Mercy Health in Kenwood)
Wednesday, April 16, at 11 a.m.
Location: Flag pole at ED Bay
St. Elizabeth Health
Wednesday, April 16, at 2:30 p.m.
Location: Training and Education Center
Baptist Hardin Hospital
Tuesday, April 15, at 11 a.m.
Location: Flag Pole
Bethesda Butler Hospital
Tuesday, April 15, at 2:30 p.m.
Location: Lobby
Mercy Health - Anderson Hospital
Tuesday, April 15, at 12 p.m.
Location: Lobby
Cincinnati Reds / Jackie Robinson Series
Tuesday, April 15 at 6:40 p.m.
Share Your Decision Day
Saturday, April 12
Living Liver Donor Awareness - Cincinnati Reds
Friday, April 11
The Christ Hospital Health Network
Friday, April 11, at 10 a.m.
Location: Main Lobby
University of Cincinnati Medical Center
Friday, April 11, at 2 p.m.
Location: Gardner Neuroscience Institute
Fleming County Hospital
Friday, April 11, at 2 p.m.
Meadowview Regional Medical Center
Friday, April 11, at 10:30 a.m.
Donate Life Blue & Green Day
Friday, April 11
National Donate Life Blue & Green Day
Friday, April 11
Living Liver Foundation Presents Living Donor Day
Friday, April 11
Create Donate Life Art
Thursday, April 10
Cincinnati Children’s Pediatric Panel
Thursday, April 10
McCullough Hyde Hospital
Thursday, April 10 at 9 a.m.
Pikeville Medical Center
Thursday, April 10 at 10 a.m.
Location: Flag Pole
Mercy Health - Kings Mill Hospital
Thursday, April 10, at 12 p.m.
Location: Lobby
Norton Clark Hospital (IN)
Thursday, April 10 at 12 p.m.
UK Softball Donate Life Game
Wednesday, April 9
Donate Life Flag Raising Day
Wednesday, April 9
UofL Health and UofL Health
Wednesday, April 9, at 12 p.m.
Location: Jewish Campus
UK HealthCare at UK Softball
Wednesday, April 9, at 6 p.m.
Location: John Cropp Stadium
Write A Message of Hope
Tuesday, April 8
Thank Your Healthcare Team
Monday, April 7
Make Blue & Green Treats
Sunday, April 6
FC Cincinnati Entitlement Game vs. New England
Saturday, April 5 at 7:30 p.m.
UK Softball Donate Life Game
Saturday, April 5
Blue & Green Spirit Week Kickoff
Saturday, April 5
Dess Up Your Pet Day
Saturday, April 5
Cabell Huntington Hospital
Thursday, April 3, at 9 a.m.
Location: Huntington, WV
Saint Mary's Medical Center
Thursday, April 3, at 11:00 a.m.
Location: Huntington, WV
Donate Life Living Donor Day
Wednesday, April 2
Mercy Health - West Hospital
Wednesday, April 2, at 11 a.m.
Location: T-level auditorium
UC West Chester Hospital
Wednesday, April 2, at 1:00 p.m.
Mercy Health - Fairfield Hospital
Tuesday, April 1 at 11:30 p.m.
Location: Flag pole